With the Easter holidays just around the corner, the temptation to indulge in sweet and wonderful treats is never higher. But you know the old saying ‘everything in moderation’ and there’s never been a better time to put it into action. Here are a few essential ground rules for staying healthy this Easter break; 1. Stay Active This is, without a doubt, our best piece of advice. Whether it’s Easter, or any other type of important celebration, staying active is paramount to the body remain healthy. We’re not saying overdo it, but take the time this Easter to burn those few extra calories with a walk, a run or a bike ride around some of the wonderful attractions our cities and regional areas have to offer. 2. Enjoy Your Favourites in Small Portions Since the Easter holidays are about being with family and friends whilst indulging in some seasonally wrapped chocolate, being on a diet at this time of year might be a...