Spa Australia

When looking for that perfect gift for that special someone, very few gifts can come close to an experience. And what better experience to have than to be pampered in one of SPA’s locations or dining at one of Australia’s most awarded restaurants. Gift Cards This might seem logical, but many of us purchase gifts based on our own preferences. The Gift Card helps you navigate this minefield because it means something different to every person. As the Gift Card carries a 3 year expiry, it’s perfect for the person that doesn’t have much time on their hands or who finds it hard to spend time on themselves. SPA, Gourmet Traveller and Good Food’s locations and restaurants across Australia make it a convenient choice when travelling long distances isn’t an option and with a range of awards winning restaurants and pampering services on hand, it a winning gift! Offer an experience In a world ruled by consumerism, it can be tempting to purchase a lot of things that seem attracti...

As soon as the warmer weather settles in, we feel the need to get back in shape. But whilst the later months of the year motivate us to get fit, the question still remains, how exactly do you do that?  Well to help you on your journey to getting in summer shape , here are some tips to help you on your way. 1.       Yoga Yoga is a different type of workout – not your traditional heart rate up, sweaty type of work out. You do not need to be extra flexible, Yoga can be adapted to your level of fitness, so this is great for those starting out. Not only does Yoga help with your physical health but it also has great benefits for your mind too, I mean who couldn’t do with a bit of destressing at this time of the year? You will most definitely benefit from increased fitness and wellbeing, moving through yoga poses requires strength and mindfulness. If you’re looking for a type of workout that will allow you to unwind and provide you a positive heal...